Change your relationship with what's holding you back and transform your life.

With her own experience and a unique blend of somatic and professional skills, Nicole Esmé guides you through a transformative coaching process. This approach is made for those tired of old patterns and ready to feel free.
Nicole combines Addiction Recovery Coaching, Meditation and Mindfulness Training, and Emotional Freedom Techniques (EFT). EFT is a gentle yet powerful healing art. It helps release emotional triggers and rewire the mind–body system for lasting change.

You’ll receive grounded guidance, compassionate accountability, and practical strategies. Nicole helps you break free from the habits and cycles that keep you stuck.

• calm your nervous system, create more peace within

• rebuild trust in yourself

• develop lifelong self-management and emotional regulation skills

• create a life that feels peaceful, purposeful, and precious

Nicole’s approach is warm, direct, evidence-informed, and deeply real. She doesn’t just teach these tools, she lives them. And she’ll walk beside you as you move from just surviving to creating more of what you want.

If you feel the pull toward something healthier, stronger, and more aligned, trust that feeling.
You can begin your next chapter as soon as you decide it's time.

Practical, person-centred, evidence-informed support.

Available in person in the Coffs Harbour area
and online via Zoom, Teams, or Google Meet.

Qualifications listed HERE